Calvin Ohara
Personal Trainer
Credentials
- Personal Fitness Trainer (PFT) - Mount Royal University
- Certified Personal Trainer (CPT) - Canadian Society of Exercise Physiology (CSEP)
- Personal Training Specialist (PTS) - CanFitPro
Experience
Calvin is a personal trainer and nutrition coach who helps people from all walks of life to attain their optimal health and fitness goals. He is a graduate of the Mount Royal University personal training program and has worked as a trainer at the YWCA since 2005.
Calvin's Training Philosophy:
Calvin is a strong advocate of methods that integrate effective training and optimal nutrition believing that "you can't out-train poor nutrition". Calvin's custom training programs are both innovative and highly effective.
Calvin offers a range of fitness coaching programs including individual and group training. His blog is at FasterFatBurn.com.
To contact Calvin, please write to cohara@fitnesson5th.com