INDOOR CYCLING CLASSES

Drop-ins are welcome for all group fitness classes. For class times, please click the link below:

GROUP FITNESS CLASS SCHEDULE

 

 

Spin Class

Instructor: Rami

The ride you have been looking for.  Test your cycling skills - build your strength indoors to improve your outdoor ride.  A must for cyclists.

Cycle & Strength

Instructor: Tony

This class fills all your needs. Challenge your cardiovascular system with an awesome visual ride through various areas - then end with a strength component. Designed to give you all you want and more!

Rise N' Ride

Instructor: Barb & Rod

Rise and Shine! Pedal your way to a great cardiovascular workout. Definitely geared to get you revved for your day!

Cycle Blast

Instructor: Glen

 For all you biking enthusiasts! A cycling extravaganza. Ride over a variety of terrains. Challenge yourself!

Rev Spin

Instructor: Julie

If you want to be pushed to the limit and end your week with a bang then this class is for you. Ride the hills, test yourself on the flats - then off your bike with some strength training intervals. Start your weekend off right!

 

Support the YWCA of Calgary

These items make a difference in the lives of the clients we serve and are always welcome.

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Taste of the Twenties

Taste of the twenties

Join the Calgary Flames Better Halves for a night of glitz and glam.

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one door opens many

On June 4, 2013 the YWCA of Calgary and Vermilion Energy open the new Employment Resource Centre.

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