INDOOR CYCLING CLASSES
Drop-ins are welcome for all group fitness classes. For class times, please click the link below:
GROUP FITNESS CLASS SCHEDULE
The ride you have been looking for. Test your cycling skills - build your strength indoors to improve your outdoor ride. A must for cyclists.
Cycle & Strength
This class fills all your needs. Challenge your cardiovascular system with an awesome visual ride through various areas - then end with a strength component. Designed to give you all you want and more!
Rise N' Ride
Instructor: Barb & Rod
Rise and Shine! Pedal your way to a great cardiovascular workout. Definitely geared to get you revved for your day!
For all you biking enthusiasts! A cycling extravaganza. Ride over a variety of terrains. Challenge yourself!
If you want to be pushed to the limit and end your week with a bang then this class is for you. Ride the hills, test yourself on the flats - then off your bike with some strength training intervals. Start your weekend off right!