CARDIO CLASSES
Drop-ins are welcome for all group fitness classes. For class times, please click the link below:
GROUP FITNESS CLASS SCHEDULE
Step 'N Strength
Instructor: Sherry
All the fun of a step class - add some muscle - start your week off right!
Hi/Lo
Instructor: John
Traditional floor aerobics designed to get you moving and keep you grooving. Come join the fun. All fitness levels welcome!
Athletic Step
Instructor: Sherry
Easy to follow patterns with lots of power moves for a great cardio kick. Fun for your heart and soul!
Tabata Fit
Instructor: Roxanne
Step N' Fun
Instructor: Nicole